In this 3 session series we will practice warmth through movement and dance. We will warm up our sensations through walking and standing exercises, and then move into guided open movement scores meant to ground and de-ground these sensations. We will move both as a group and as individuals. I welcome you to come as you are, moving through your body and leaving with a little more warmth than when you came.

All sessions take place at 7pm at Gerrard Art Space (1475 Gerrard St E, Toronto)

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Comfortable clothing for moving around is recommended

The series is open to all, previous dance experience is not required, and each session will be guided by the needs of the group

Space is limited to 10